🥛 Cultivate your gut’s glow-up with Spartan Kefir!
Spartan Live Milk Kefir Grains (1 TBSP) are an organic, non-GMO probiotic starter culture that enables easy, sustainable homemade kefir. These reusable grains deliver billions of live probiotics, reduce lactose content through fermentation, and provide essential nutrients like calcium, magnesium, and vitamin K2 to support digestion, bone health, and immunity.
J**S
Great product!!
They arrived sooner than predicted, and were completely intact. My grains activated easily with the instructions. I was nervous because of the heat advisory we have right now, but they held up great during transport, and probably assisted with the quick fermentation process. I highly recommend!
J**A
Great Instructions Included
I am very happy with my purchase! When the grains arrive, they don't look like much but trust me they work. I followed the included instructions and have been making fresh Kefir daily. Much better than store bought. The grains have already started to multiply.
A**A
Instructions suck!
FThe instructions tell what to do for 2 days, then require you scan a code, which I cantrdo.😤😤
G**T
Wow these guys really keifer well!
What I received was such a small quantity but WOW! They fermented my soy (with a little maple syrup) milk crazy fast and I just made some of the creamiest keifered soy milk that I’ve ever had! They have already doubled in size too.
A**T
Great grains
I was expecting a small amount since it was low-priced, but I didn’t mind because other reviews said the grains were very active. To my surprise, I received more than expected, around 3/4 tablespoon. They look healthy, but I’m still following the activation instructions provided in the package. I’ll update my review after using them for a while.
K**C
Good Kefir Grains
They are healthy. They made a good kefir in the first batch. Often they won't do that because of shipping. It seemed like a small amount and the grains where mostly small ones. None the less, they are working good and growing. I've only had them a couple of weeks and they have almost doubled the amount. Good price too.
P**A
Organic kefir grains
It’s good.
A**R
Ojalá y sobrevivan mis búlgaros
Esperaré a ver qué pasa con mis búlgaros, no me convencen, yo esperaba más, pero es una mínima cantidad
Trustpilot
1 month ago
1 week ago